Women’s Health Collaborative
Pre & Postnatal Pilates education for instructors, allied health professionals, and studio teams. Up to date, evidence-based, and ready to apply to your teaching.
Designed with intention for —
Build the skills and confidence to teach pregnant and postnatal clients effectively, whether you’re just starting out or upskilling further.
Expand your scope into pelvic floor, pregnancy and postnatal care, with content grounded in clinical evidence. Bridge your gap between women’s health & Pilates.
Train your whole team together, so every instructor is aligned, confident, and up to date when teaching your pre & postnatal clients.
Why learn with Women’s Health Collaborative?
Founded by Claire Ryan, a Women’s Health Physiotherapist with over a decade of clinical and Pilates teaching experience across Australia and the UK, WHC was built to close a gap most pilates training leaves open: how to effectively teach pregnant and postnatal clients without the overwhelm.
Our courses & workshops are put together with intention; they are up to date, evidence based, and practical. We believe meaningful education happens when instructors feel encouraged, guided, and genuinely connected throughout the process, not like just another number in a course.
When you learn with WHC you will feel supported throughout your education so you can confidently support women through pregnancy, postnatal recovery, and broader women’s health needs.
Pre & Postnatal Pilates Training
Learn to teach prenatal, postnatal, and pelvic health clients with knowledge & confidence. One course, three ways to learn.
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Self-paced, from anywhere in the world. It combines evidence-based theory, real footage of teaching pre and postnatal clients, demonstrations, explanations, and interactive quizzes throughout.
All intentionally built so you feel like you are at an in person day.
$450 AUD
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A full, hands-on day learning alongside other instructors. Practical, interactive, and led directly by WHC founder & educator, Claire.
Delivered at studio’s across Australia.
$499 AUD
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Begin the online course immediately then attend the next in-person date that suits your schedule and location. This combines the flexibility of self-paced study with the depth of a full-day, hands-on workshop.
$600 AUD - $450 to enrol in the online course now, $150 due one month before your chosen in-person date.
Explore hybrid learning here.
Upcoming In Person Dates
Team Workshops
Bring your whole studio or clinic team up to date, confident and aligned when it comes to teaching your pre & postnatal clients. Delivered in person around Australia or virtually.
A Look Into Our Training Style
See what learning with WHC looks like - real Pilates instructors and allied health professionals building confidence and clarity, whether through our Pre & Postnatal Course or a Team Workshop.
What our students say.
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Jasmine, Pilates Instructor
I completed the prenatal and postnatal pilates training course with Claire on the Sunshine Coast, and found the content both insightful and comprehensive across women’s health, pregnancy, and postnatal care. It’s amazing how much confidence I feel now that I have an understanding of how to safely adapt exercises for various health conditions, pregancy and beyond. I recommend doing this course for all pilates instructors seeking clarity and knowledge in their teaching.
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Dana, Exercise Physiologist
Completed the antenatal and postnatal Pilates course and couldn’t recommend it enough for those in the Pilates space! I’m an Exercise Physiologist and Claire’s way of delivering the information is easy to comprehend yet grounded in clinical evidence which is fantastic.
Learning and recapping on all things pelvic floor, pregnancy, postpartum and pain conditions.
I would absolutely recommend this course to anyone who is wanting to hone their knowledge around supporting women through the pregnancy and postpartum phase.
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Shantelle, Pilates Studio Owner
Our team gained so much valuable knowledge from Claire’s pre and postnatal workshop. It really helped clarify things for everyone and gave us peace of mind knowing we’re all aligned with the same standards and best practices.
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Lis, Pilates Instructor
I recently completed my antenatal & postnatal Pilates training with Claire & it was nothing short of an incredible experience, start to finish.
Claire was highly responsive throughout all communications and delivered the course on the day with ease.
I highly recommend Claire’s course to any instructors wanting to up skill, you will leave with confidence and clarity to use in your practice.
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Mia, Pilates Instructor
This course is an absolute must for instructors!! Such important to be able to cater to pre & post natal populations in your group or private classes and this course leaves you with the confidence to know you can.
This course had me leaving with the insight that its not so much modifications or limitations that its more mindful adjustments to keep these populations safe.
There is so much misinformation out there so having a course thats based off current evidence and created by a womens health physio means you are getting the best upskilling for your clients.
This course has ignited a passion for me in working with pre/post natal populations. I can’t thank you enough Claire!
Register your interest.
Join a growing community of Pilates instructors and allied health professionals building confidence and clarity in pre & postnatal care.
Leave your details and we'll send through course information, upcoming training dates, and everything you need to get started.
